| SPIRIT & LIGHT

2025-04-01

Hello beautiful souls!

Like many others, I, too, find the time flies fast like a blink and say,

“It’s already April!! 😱“

The past weekend til this morning, Sydney and throughout New South Wales, we’ve been hit with heavy rain and strong winds 4 days in a row. ☔️☔️🌧️

In front of my home, there stands a magnificent eucalyptus tree, which I’ve taken the liberty of considering my personal sacred tree (lol).

After a storm, I often see its bark peeling and hanging off, and—perhaps because I once struggled with severe atopic dermatitis for a long time—I strangely find myself identifying with it. (🤣 lol)

As I sweep away the fallen leaves and barks after the rain and wind, I sometimes feel a little yet old scarce in my heart.😅

It’s been two years since I moved here, and I now realized that there was a reason for this change why it happened to me. (Feeling nostalgic 😌)

Last year, my health was poor all year round, and naturally, my skin was in terrible condition from head to toe.

But through that experience, I felt more strongly than ever how deeply the body and mind are connected.

Gradually, I was able to let go of the self-loathing and suffering I had carried for so long.

I spent countless moments simply stroking my body, speaking to it, and being present with myself. ☺️

Now, except for a small part of my legs, my skin has completely healed, and my inner vitality (or life force?) has returned.

In my journey of self-discovery and healing, I allow and let my intuition unleash while holding back my mind /thoughts keep quiet.

I tend to be quite logical thinking person, so if I don’t consciously give myself permission, I often dismiss my intuitive insights before they even take root.

When I was working on “rebuilding myself,” I often came across phrases like:

“The answer is within you.”
“Your heart knows the way.”

Well…,

For someone like me, who felt an overwhelming doing that process, I always wanted someone else to give me the answers.

In the past, I lived entirely in my left brain, completely shutting off my right brain.

As a result, even when I did mind work, I often mistook my inner voice of my thoughts for the deeper voice of my true self. 😨

On top of that, I’m easily distracted, so I struggled with sitting still and being quiet. 😓

Because of all this, I often wondered,

“If the answers are inside me, how do I even access them?” and felt completely lost.

For someone like me, two methods worked particularly well:

Crystal Reading – where I intuitively choose a crystal and read its message.
Art Therapy – at first, my left brain protests with,
“I can’t do this! I’m bad at drawing!”
but once I start, I enter a creative flow state.

Both of these practices allow me to move beyond verbal expression 🥸 and discover new aspects of myself. They also help me step back and observe myself objectively after expressing my inner thoughts.

(Your heart’s voice may be subtle and hidden deep inside, but if you commit to self-exploration, it will respond to you. 🩷)

If you can’t find your path in life,
If you’re at a crossroads and unsure which direction to take,
If you’re struggling with relationships,
If a vague sense of dissatisfaction lingers within you,

and if you wish to connect with your subconscious to find your own answers, I would be delighted to hear from you.

Through my sessions, I will fully support you! ✊

I live in Sydney, Australia, so I can offer in-person sessions for those nearby or Zoom sessions for those in distant locations, including Japan.

Available Sessions: