At Okikam Therapy, we value the five senses that we all possess.
Through picking up, holding, and playing with crystals and rocks of various colours, shapes, and textures, we engage our sense of touch. Using our vision, we see the colours of pastels and pencils, and with our hands, we draw lines or rub colours on paper as we please. Sometimes, we even hug ourselves tightly to receive healing energy from the warmth of our hands.
By becoming more aware of our five senses, we can connect more deeply with our hearts, which lie beneath our minds. When you feel frustrated, confused, or unable to make decisions, why not take a step and dive deeper into your consciousness using your senses? This process can help you reach your best possible point and make a shift inside.
Stones, gentle Reiki vibrations, deep breathing, and simple moments of creativity can all be a part of this process and can help you cope with trauma or difficult experiences.
We are more than happy to work with you for it!